A 60-second quiz for parents of 3–10s
Whose screen rules is your family actually living by?
You set a rule. Then there's grandma's house, and the playdate, and the other parent, and the long afternoon where you had nothing left. Somewhere in there the rule stopped being yours.
This one isn't about how many minutes. It's about who the rule actually belongs to now. At the end you'll get your pattern, and one small thing to try today.
Grounded in published screen-time researchA 2023 review of child screen-time studies (Cureus) + the research behind it
A playful awareness quiz, not a clinical assessment.
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Reading your answers
Finding your family's pattern
Reading your answers…
Why the usual move backfires
Try this today
Turn it on yourself
The science behind your type
The kid-side
It's a pet to care for, not a chatbot. No feed, no autoplay, no open internet. A calmer kind of kid tech that's built to be put down.
A playful awareness quiz, not a clinical assessment. Nowa is a calmer kind of kid tech: bounded, pet-like, and built to be put down. It helps children practice; it does not treat or diagnose.