
A 60-second quiz for parents of 3–10s
"Screen's off in five minutes." You said it calmly. You meant it kindly. Ten minutes later you're negotiating like a hostage situation.
What most parents miss: it's not about how long your kid was on it. It's about how they use it. Every kid has a screen pattern. Find yours, plus one small thing that makes the off-switch easier. It won't diagnose anything.
Grounded in published screen-time researchA 2023 review of child screen-time studies (Cureus) + the research behind it
A playful awareness quiz, not a clinical assessment.
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Reading your answers
Reading your answers…
Why the usual move backfires
Try this today
Turn it on yourself
The science behind your type
The kid-side
It's a pet to care for, not a chatbot. No feed, no autoplay, no open internet. A calmer kind of kid tech that's built to be put down.

A playful awareness quiz, not a clinical assessment. Nowa is a calmer kind of kid tech: bounded, pet-like, and built to be put down. It helps children practice; it does not treat or diagnose.